January 1st-15th, gyms around the country are packed. Eager, sweaty, “resolutionaries” have made grandiose mental pacts to turn their lives around. The elliptical machines are pumped hard as the waiting...
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A series of conservation trails spanning the entire 2,180 miles from Maine to Southern Georgia, the Appalachian Trail is considered to be a rite of passage for American adventurers. Only...
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Although most teens head off on their gap year without a backward glance, parents can be left feeling worried, stressed, and often powerless. These are all entirely normal reactions to...
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Walking around the mall recently, I could not help but notice all the babies and toddlers. There were sweet tiny newborns snuggled close to their mom’s chests in Baby Bjorn...
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My daughter has played sports since she was six years old. Naturally athletic and with a strong competitive spirit, she played a variety of sports until she got to high...
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Self-esteem is a crucial component for any healthy, balanced teen: it gives them the confidence to try new things and allows them to respect themselves, which in turn leads to...
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