Slovenski Camps: Maine Middle School XC Camp

The Middle School Cross Country Running Camp is a balanced week of cross country training, information sessions, and traditional camp life and activities. The camp stresses the character-building aspect of running, bolstering runners' spirits of self-reliance and work ethic. Campers also have the opportunity to participate in activities such as sailing, guitar & ukulele, dodgeball games, and capture the flag.

Emphasizes base mileage and strength training, with many runs on forest trails, and strength training. Daily lectures include topics such as cross training, core strengthening, warm-ups, and race tactics. Campers include runners of all abilities from all-star high school runners to runners who are just getting started in the sport. Daily lectures from current college runners include topics such as cross training, core strengthening, warming up for races, and race tactics.